22 Questions with an Olympian and New Pro

Parker Valby had a year to remember in 2024. During her senior season as a Florida Gator, she set two collegiate records—in the 5,000 meters (14:52.79) and 10,000 meters (30:50.43)—and made the U.S. Olympic team in the latter event. At the Paris Games, Valby placed 11th in 30:59.28 and was the youngest runner in the top 15.
So, we asked Valby to share where she stands on Runner’s World’s “This or That” topics.
You can read Valby’s answers in yellow, then let us know where you land on the subject. You’ll see the overall percentage results from our community once you select your answer.
This or That:
Hat or Headband
Hilly or Flat
Caffeine or Adrenaline
VALBY EXPLAINS: “For sure coffee—it’s basically adrenaline in a cup. Who doesn’t love a good cup of joe to kickstart the day and get that energy boost?”
Rain or Snow
High Socks or Low Socks
VALBY EXPLAINS: “High socks all the way! No blisters, and they’re fun to wear with fun designs—like smiley faces—to remind me running is supposed to be fun. They also keep the Achilles warm in the cold, too.”
Style or Comfort
T-shirt or Singlet
Zoning Out or Dialing In
Gravel or Grass
Protein Bar or Protein Shake
Ice Bath or Sauna
Spikes or Flats
Smile or Grimace
Group or Solo
VALBY EXPLAINS: “Nothing like a good yap to distract me on those days when I’d rather be anywhere but running. But I do enjoy a good solo run with AirPods or just silence sometimes.”
Morning Run or Evening Run
TikTok or Instagram
VALBY EXPLAINS: “TikTok is the ultimate app for creativity and pure entertainment. It’s honestly tragic that it’s at risk of being deleted.”
Sun or Shade
VALBY EXPLAINS: “Getting that perfect tan, soaking up some vitamin D, and vibing in the warmth is everything. Plus, photosynthesizing like a plant is fun and necessary.”
Watch or No Watch
PB or PR
Data or Vibes
VALBY EXPLAINS: “There’s something powerful about tuning in to your body and going with what feels right in the moment. Sure, data has its place, but sometimes overthinking can throw off your rhythm. Trusting my instincts is what gets me across the finish line.”
Water or Sports Drink
Wave or Nod
Now You Explain
Shocked at any of the results? Defend your answer in the comments below.